Fitness is simple, Just not Easy.
Training Programs
Monthly Training Subscription
$129/Month
Train With Structure – Anytime, Anywhere
A low-cost subscription to follow effective, no-BS training programs for busy men. Access to one prebuilt training program (gym or home)Habit coaching + progress trackingIn-app messagingNew workout plan every monthPowered by Trainerize
All-Access Monthly Membership
$149/Month
Everything You Need to Train Year-Round
Unlock ALL of my training programs and tools.
Perfect for motivated guys who want variety, flexibility, and structure. Includes: Unlimited access to my full library of training plans Nutritional guidance (macro overview) Priority app support + check-ins Exclusive new program drops monthly
1-on-1 Online Coaching
$499/Month
Personalized Coaching
Train with a program customized 100% to your goals, schedule, and preferences — plus weekly accountability. Includes:
Personalized training program (updated monthly)
Custom macro targets
Weekly check-ins + video feedback
Messaging access for questions or coaching support
8-Week Goal-Based Programs
$279
Everything You Need to Train Year-Round
Unlock ALL of my training programs and tools.
A complete 8-week calendar of workouts
Weekly habit targets
Progress tracking tools
App-based delivery + in-app messaging
Meet Your Coach
I'm Jonathan Harris — Army veteran, hybrid athlete, and transformation coach. I’ve helped men unlock the discipline, energy, and confidence they thought they lost for good.
Whether you’re stuck in a rut, struggling to lose fat, or ready to finally build muscle and stay consistent, my mission is simple: turn everyday men into high-performers — physically and mentally.
Client Testimonials
Tony V.
“You are awesome! I just took a picture of my back and compared it to my very first picture. Just to see if I can see change…I do! I’ve never stuck with something this long and had results. This program is 🔥 🔥 🔥 THANK YOU SO MUCH.”
Daniel A.
“I am seeing the results now! Holy sh*t I look more confident and am feeling so proud of myself! Seeing my progress has inspired me to double down.”
Brandon T.
“Jon helped me find a diet and a workout regimen that fit my busy schedule and my lifestyle so that I could find the road to success. (I have ab definition now, REAL ABS!) I would recommend Jon to anybody.”
Follow The journey
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Follow The journey *
